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Consequently, people who follow vegetarian or vegan diets are at greater risk of insufficient intake, as are older adults, who are more likely to have reduced gastric acid production affecting B12 absorption

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You want a clinic that uses high-quality ingredients, keeps dosing safe and appropriate, listens to your goals, and helps you set realistic expectations

The way you get that B-12 matters just as much as how much you take

Use of vitamin B 12 in patients with elevated serum homocysteine levels and cardiovascular disease does not reduce the risk of myocardial infarction or stroke, or alter cognitive decline